Welcome to our class on the Core Practice of Doing Nothing and its distinct connection to Tai Ji Energetics.
Tai Ji Quán, also known as Tai Chi, is a martial art and physical practice that emphasizes balance and harmony in the body. The core practice of doing nothing, on the other hand, is a complementary mental and spiritual practice that can enhance your overall well-being.
In this class, we will delve into the concept of Wu Wei, or non-action, and its distinct connection to the principles of Tai Ji Energetics. You will learn how the practice of simply being present in the moment and letting go of control can improve not just your Tai Ji Quán practice, but also bring greater balance and peace to your life.
Through various exercises and techniques, you will learn how to let go of control and simply be in the moment, in accordance with the principles of Tai Ji Energetics. Whether it be through meditation, deep breathing, or simply observing your surroundings, you will discover the benefits of practicing Wu Wei.
While we cannot guarantee specific outcomes, we believe that by attending this class, you will gain valuable knowledge and tools to help you lead a more balanced and peaceful life. So if you're ready to deepen your understanding of Tai Ji Energetics and bring balance and peace to your life, sign up for this class today!
Tai Ji Quán, also known as Tai Chi, is a martial art and physical practice that emphasizes balance and harmony in the body. The core practice of doing nothing, on the other hand, is a complementary mental and spiritual practice that can enhance your overall well-being.
In this class, we will delve into the concept of Wu Wei, or non-action, and its distinct connection to the principles of Tai Ji Energetics. You will learn how the practice of simply being present in the moment and letting go of control can improve not just your Tai Ji Quán practice, but also bring greater balance and peace to your life.
Through various exercises and techniques, you will learn how to let go of control and simply be in the moment, in accordance with the principles of Tai Ji Energetics. Whether it be through meditation, deep breathing, or simply observing your surroundings, you will discover the benefits of practicing Wu Wei.
While we cannot guarantee specific outcomes, we believe that by attending this class, you will gain valuable knowledge and tools to help you lead a more balanced and peaceful life. So if you're ready to deepen your understanding of Tai Ji Energetics and bring balance and peace to your life, sign up for this class today!
Online Introduction to TaiJi Energetics:
The study of TaiJi can lead us to opening new Energy, understanding and Wisdom. It can empower our health through rejuvenation, regeneration of many levels. It can clear toxins, traumas and energy blocks. Obviously TaiJi is famous for lending it's name to TaiJiQuan, but TaiJi as a philosophy and it's practices is lesser known. TaiJi is the root of Yin and Yang, and this belies the wonders an understanding of TaiJi can open.
An understanding of the Energetics of TaiJi can add a dimension to your understanding of Traditional Chinese Medicine, healing, martial arts, spirituality and Qigong.
In our introduction to TaiJi Energetics will look at:
My experience with TaiJi Practice started in Chengdu in 1989 with a Daoist Grandmaster LuJinChuan. Over 17 years he taught, corrected and deepened my understanding of TaiJi practice and WuWei.
In 2021 I published my first book "The Dao's DNA - A Sourcebook for Energy Work", and in 2023 I published "TaiJi Energetics - The energy of WuWei, TaiJi and Dao".
The study of TaiJi can lead us to opening new Energy, understanding and Wisdom. It can empower our health through rejuvenation, regeneration of many levels. It can clear toxins, traumas and energy blocks. Obviously TaiJi is famous for lending it's name to TaiJiQuan, but TaiJi as a philosophy and it's practices is lesser known. TaiJi is the root of Yin and Yang, and this belies the wonders an understanding of TaiJi can open.
An understanding of the Energetics of TaiJi can add a dimension to your understanding of Traditional Chinese Medicine, healing, martial arts, spirituality and Qigong.
In our introduction to TaiJi Energetics will look at:
- The terms TaiJi and Dao, their relationship
- The term WuWei
- The connection of TaiJi to the three treasures (San Bao)
- Fundamental practice of WuWei vs YouWei
- Initial energetics of WuWei practice
- Concept of reversal practices
- Inital Phenomena of WuWei Practice -
- How to elicit WuWei
- How the practice is started
My experience with TaiJi Practice started in Chengdu in 1989 with a Daoist Grandmaster LuJinChuan. Over 17 years he taught, corrected and deepened my understanding of TaiJi practice and WuWei.
In 2021 I published my first book "The Dao's DNA - A Sourcebook for Energy Work", and in 2023 I published "TaiJi Energetics - The energy of WuWei, TaiJi and Dao".
